Biodynamic Craniosacral Therapy (undergoing training - please enquire))

Craniosacral Therapy (CST) is a non-invasive bodywork treatment that uses a gentle 'listening' touch to help your body systems come to a calm and rebalanced state naturally. It follows the understanding that the body's own intelligence has the innate ability to release the effects of stress and rebalance itself when we come into relationship with our inner state. CST facilitates a deeply relaxed state to optimise the potential of the internal environment to move towards states of health by using a skilled touch that aims to restore the harmonious rhythms of the spinal fluid.